Hippie Loaf

Thanks to Happy Herbivore for the recipe!

Ingredients:

• 15 ounces black beans, drained and rinsed
• 1 whole onion, diced
• 2 whole garlic cloves, minced
• 1 whole carrot, minced
• 2 whole celery stalks, minced
• 1 cup mushrooms, coarsely chopped
• 1 cup quinoa, cooked
• 1 tbsp italian seasoning
• 3 tbsp brown rice flour
• 2 tbsp ketchup
• 2 tbsp tamari 

Directions:
Preheat oven to 350F. Grease a standard bread pan and set aside. Mash black beans in a large bowl and combine all ingredients until evely combined. Transfer to pan and pat down firmly and tightly using a spatula. Bake 45 minutes to one hour, until firm and browned on the outside. Allow the loaf to cool and firm up before serving, about 15 to 20 minutes.